Length: 30 Minutes
Fitness Level: Intermediate to Advanced

Description: Train like an athlete in this action-packed class. A strong core from your shoulders to your hips will improve your athletic performance, help prevent back pain and give you ripped abs!

Length: 55 Minutes
Fitness Level: All Fitness Levels

Description: This barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors.