Gravity Length: 30 MinutesFitness Level: All Fitness Levels - LIMITED SPACE Description: Gravity is a group strength class on the GTS. It engages all major muscle groups, never locking you into an isolated position. Get Schedule
Group Core Length: 30 MinutesFitness Level: Intermediate to Advanced Description: Train like an athlete in this action-packed class. A strong core from your shoulders to your hips will improve your athletic performance, help prevent back pain and give you ripped abs! Get Schedule
Group Power Length: 55 MinutesFitness Level: All Fitness Levels Description: This barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. Get Schedule
Strong Length: 30 MinutesFitness Level: All Levels Description: A strength based workout that uses weights and other weight training tools you find on the gym floor. You can take this class by itself or combine it with Spin offered before it to have a full hour workout Get Schedule
